Here are the key players in this dish:
Saute sliced smoked sausage in a large saucepan until just starting to brown. I use one whole package of Eckrich Smoked Sausage, which contains two large links. You can use whatever brand your family likes best!
1 green bell pepper, cored and cut into chunks or slivers
1 onion, cut into chunks or slivers
1 peeled garlic clove, finely minced
1 can chunk pineapple or a couple of cups of chopped fresh pineapple
A pinch of red pepper flakes (optional)
Saute until veggies are the doneness you prefer … some like a little crunch while others prefer them to be cooked until completely tender. Splashes of pineapple juice or water may be needed during cooking to prevent sticking and to create a bit of a “sauce.” But, I find that cooking this with a lid on pretty much retains the moisture in the dish.
Serve over rice when done! Garnish with some chopped green onions. Delish!